How your Body Language Shapes who you are

For many years evidence has shown that our body language is an integral part to developing a secure sense of self and effective interpersonal and intrapersonal skills. Though did you know that you can significantly change your self perception and how you influence others in a few minutes?

Watch this inspiring video by Social Psychologist Amy Cuddles to find out how standing in a "power pose" can affect testosterone and cortisol levels in the brain and dramatically influence your chances of success.