Psychology | HolisticPsychologist

"Wired for Love" - Why can our intimate relationships feel so hard?

The importance of our attachments and relationship well-being has certainly been a predominant theme for us here at the Holistic...

"Change your Brain..Change your Life" How is your Brain Health?

Brain-Body-Mind Health has certainly been a predominant theme here for us at the Holistic Psychology Centre. In this talk we learn how...

How to Face and Cope with COVID-19

Crazy little thing called LOVE

How to combat Shame by embracing Vulnerability, Empathy and Connection

Breaking Bad Habits with Mindfulness

How your Body Language Shapes who you are

Are your Bad Mental Habits getting in the Way? The Secret of Becoming Mentally Strong

"Tapping" What is it & how can it help us?

How to Face and Cope with COVID-19

What Makes a Good Life? Lessons from the Longest Happiness Study

What we can learn from Narcissists

The Power of Brain-Mind-Body Healing

"Wired for Love" - Why can our intimate relationships feel so hard?

"How to Hardwire your Happiness" The hidden power of daily experiences on your b

"Change your Brain..Change your Life" How is your Brain Health?

"Mindfulness & Neural Integration" What are the 3 essential R's for emotional

Sonja Plecas