Is Holistic Psychology the new Frontier in Mental Health?
Now featured in Body + Soul Magazine: The Founder of the Holistic Psychology Centre & Holistic Psychologist Sonja Plecas. We hope you...
Are your Bad Mental Habits getting in the Way? The Secret of Becoming Mentally Strong
The importance of Strong Healthy Mental Habits to create better Emotional well-being has certainly been a predominant theme for us here...
"Tapping" What is it & how can it help us?
The importance of Holistic health- Emotional well-being and the use of the tool Emotional Freedom Technique "tapping" has certainly been...
How to Face and Cope with COVID-19
COVID-19 has certainly been a predominant theme for us here at the Holistic Psychology Centre. If you haven't heard of COVID-19 then I...
What Makes a Good Life? Lessons from the Longest Happiness Study
The importance of Bio-Psycho-Social-Relational Wellness has certainly been a predominant theme for us here at the Holistic Psychology...
What we can learn from Narcissists
The importance of taking care of our relationships & Ego-self-development has certainly been a predominant theme for us here at the...
The Power of Brain-Mind-Body Healing
The importance of taking care of our brain-body health has certainly been a predominant theme for us here at the Holistic Psychology...
"Wired for Love" - Why can our intimate relationships feel so hard?
The importance of our attachments and relationship well-being has certainly been a predominant theme for us here at the Holistic...
"How to Hardwire your Happiness" The hidden power of daily experiences on your b
"Taking in the good" through self-compassion and connecting to out inner strengths and resources has certainly been a major theme for us...
"Change your Brain..Change your Life" How is your Brain Health?
Brain-Body-Mind Health has certainly been a predominant theme here for us at the Holistic Psychology Centre. In this talk we learn how...
