Follow Us

The importance of Bio-Psycho-Social-Relational Wellness has certainly been a predominant theme for us here at the Holistic Psychology Centre.

Have you ever wished you could fast-forward your life so you could see if the decisions you’re making will lead to satisfaction...

The importance of taking care of our relationships & Ego-self-development has certainly been a predominant theme for us here at the Holistic Psychology Centre.

What do the Kardashian Family and the Ice Bucket Challenge have in common? Well..Dr. W. Keith Campbell argues...

The importance of taking care of our brain-body health has certainly been a predominant theme for us here at the Holistic Psychology Centre.

For a very long time scientists thought the brain was an organ beyond treatment. If something went wrong or if one was born with...

The importance of our attachments and relationship well-being has certainly been a predominant theme for us here at the Holistic Psychology Centre.

We all know relationships can be hard. But what if the main problem is not you or them or sex, money or even who picks up...

"Taking in the good" through self-compassion and connecting to out inner strengths and resources has certainly been a major theme for us here at the Holistic Psychology Centre.

In today's modern world we don't gather our own food, fight off wild animals, or live in cave...

Brain-Body-Mind Health has certainly been a predominant theme here for us at the Holistic Psychology Centre.      

In this talk  we learn how Brain imaging can change paradigms and our understanding of healthy life, no matter where we live. Brai...

Mindfulness-Relationships-Reflection-Resilience have certainly been predominant themes for us here at the Holistic Psychology Centre.

Interpersonal Neurobiology Expert Dr. Daniel Siegel explores the neural mechanisms beneath social and emotional intelligence and shows h...

Sherry Turkle: Connected, but alone?

In this talk Psychologist Sherry Turkle says we have a tendency to use social media to constantly seek validation from others, rather than allowing ourselves to be alone.  Sherry strongly believes we need to find peace with being alo...

Most of us are taught physical hygiene skills from a young age and we generally don't question the need to perform daily rituals such as brushing our teeth. We have medicine cabinets for common physical injuries like cuts and colds but no tool kits for common psycholog...