

"Wired for Love" - Why can our intimate relationships feel so hard?
The importance of our attachments and relationship well-being has certainly been a predominant theme for us here at the Holistic...


"Change your Brain..Change your Life" How is your Brain Health?
Brain-Body-Mind Health has certainly been a predominant theme here for us at the Holistic Psychology Centre. In this talk we learn how...


How to take care of your Emotional Hygiene
Most of us are taught physical hygiene skills from a young age and we generally don't question the need to perform daily rituals such as...